Enhance your fitness levels with a fun dance-based home workout routine! Join our instructor, Chijioke Kaka, on today’s episode of Dancexercise, as he takes you through dance-able routine that will make you lose some weight! It’s entertaining and educative!!!

Celebrating healthy Life Style! On this Episode of Kids Time Out with Aunt Lola, we are joined by a Medical Doctor, Dr. Eden, who will be educating the kids on Nutrition; balanced diet and the different classes of food…. It’s enlightening and educative!